These are the books. The books that taught us, the books that shaped us and inspired us. The books that made us think, that challenged us, that made us open our minds and hearts. These are the books that helped guide us to who we are today. We could not recommend the books on this list enough. We hope you find the time to explore these pages as we have. Enjoy.
Breath and Environmental Stress:
- Jaws – Sandra Kahn and Paul R. Ehrlich
- Oxygen Advantage – Dr. Patrick Mckeown
- Breathing for Warriors – Dr. Belisa Vranich and Brian Sabin
- The Way of The Iceman – Wim Hof and Koen De Jong
- What Doesn’t Kill Us – Scott Carney
- The Wedge – Scott Carney
- The Healing Power of The Breath – Richard P. Brown, MD and Patricia L. Gerbarg, MD
- Complete Triathlon Guide – (Compiled by Triathlon’s National Governing Body)
Inspiration:
- Tools of Titans – Tim Ferris
- Tribe of Mentors – Tim Ferris
- The Last Lecture – Randy Pausch
- Tuesdays with Morrie – Mitch Albom
- The Alchemist – Paulo Coelho
- The Wisdom of Sundays – Oprah Winfrey
- Liferider – Laird Hamilton with Julian Borra
- Zen and The Art of Motorcycle Maintenance – Robert M. Pirsig
Mental Conditioning and Calm:
- The Inner Game of Tennis – W. Timothy Gallwey
- Mind Gym – Gary Mack and David Casstevens
- Old School Grit – Darrin Donnelly
- How to Relax – Thich Nhat Hanh
- Zen and The Art of Happiness – Chris Prentiss
- Mindset – Carol S. Dweck
Stoic Philosophy:
- Ego is the Enemy – Ryan Holiday
- Obstacle is the Way – Ryan Holiday
- The Daily Stoic – Ryan Holiday
- The Emperor’s Handbook – C. Scot Hicks and David V. Hicks
- A Better Human – George J. Bradley
- The Laws of Human Nature – Robert Greene
- Moral letters to Lucilius: Letters from a Stoic – By Seneca translated by Richard M. Gummere
Decision Making and Leadership:
- Turning Pro – Steven Pressfield
- The War of Art – Steven Pressfield
- Man’s Search for Meaning – Victor Frankl
- Think and Grow Rich – Napoleon Hill
- The 7 Habits of Highly Effective People – Stephen R. Covey
- The Subtle Art of Not Giving a F*CK – Mark Manson
- Going Right – Logan Gelbrich
- The Coffee Bean – Jon Gordon
- The Carpenter – Jon Gordon
- Positive Dog – Jon Gordon
- How Successful People Think – John C. Maxwell
- The 21 Indispensable Qualities of a Leader – John C. Maxwell
- Leaders Eat Last – Simon Sinek
- Together is Better – Simon Sinek
- Make Your Bed – Admiral William H. McRaven
- Who Moved My Cheese? – Spencer Johnson M.D.
- 12 Rules of Life – Jordan B. Peterson
HEALTH AND NATURE:
- The Nature Fix – Florence Williams
- Boundless – Ben Greenfield
- SuperLife – Darin Olien
- Natural Born Heroes -Chistopher McDougall
- Sleep – Nick Littlehales
- Head Strong – Dave Asprey
- The Biophilia Effect – Clemens G. Arvay
- Forest Bathing – Dr. Qing Li
- The Hidden Life of Trees – Peter Wohlleben
- Earthing: The Most Important Health Discovery Ever! – Martin Zucker, Stephen T. Sinatra and Clinton Ober